The kidneys are bean-shaped organs that serve several essential regulatory roles in vertebrates. We can freely say that they are one of the most important organs in the body.
Their main function is to eliminate the excess salt and toxins from the system. However, if we want them to function properly, we need to clean them from time to time.
They actually absorb salt and toxins over time, but sand and stones as well. These deposits must be eliminated if we want to avoid some serious problems and even pain.
Keep reading and learn about this natural recipe for kidney cleansing.
Ingredients:
- Water
- A handful of parsley or coriander leaves
Preparation:
First, chop the parsley or coriander in large pieces. Put them in a bowl and add the water, so it only covers the leaves. Put the bowl on fire and let it boil for about 10 minutes.
Remove the bowl from the fire and let it cool, while covered. Once it cools, strain the resulting mixture and store in the refrigerator. Drink cold, one cup on daily basis.
You can make tea as well. All you need to do is to let the mixture stand still and covered for about 30 minutes.
If you consume this beverage regularly, the results are inevitable. You will notice that your urine is changed during those couple of days. The change in color is due to the elimination of poison and waste from the kidneys.
In case you suspect you have kidney stones, be careful. This parsley tea will shake your stones, meaning that a visit to the doctor is a must.
Apart from drinking the parsley tea, make sure you consume a plenty of liquids during the day. This is important because it contributes to maintaining proper function of the kidneys.
The parsley tea is recommended to be consumed twice a month as part of regular detoxification. In addition, it has other health benefits such as relieving cramps and menstrual pain.
Even though it is a completely safe and natural remedy, it isn’t recommended for pregnant women.
Other Kidney Cleansers
Parsley and coriander are not the only kidney cleansers. There are many ingredients that contribute in the process of ejecting kidney stones. Some of them are the following:
- Olive Oil
- Watermelon
- Apples
- Lemon
