With this mixture you will reduce weight and get rid of the fats that are accumulated in your body.
Honey is one of the healthiest ingredients in the world and we are sure that you know the benefits that you get by consuming it. But what you probably don’t know are the benefits that you get from cinnamon and how much healthy it is.
This spice can reduce the bad cholesterol, improve blood circulation, improve complexion, improves the health of your heart, stomach and intestines. But what is the most important for us is that it helps in the process of burning fats in the body.
Prepare mixture of honey and cinnamon and consume it every morning and evening and we assure you that you will reduce weight because it has been proven effective even with the most obese people.
How to prepare the drink from honey and cinnamon
You should prepare this drink in the evening before you go to bed.
Instructions: put ½ teaspoon of cinnamon powder in a cup and pour 200 ml boiling water over it. Cover the cup with something and leave it like that for 30 minutes. When the water cools add 1 teaspoon honey.
Drink half of the drink before you sleep and leave the other half for the morning (keep it in the fridge). Drink it the next morning immediately after you wake up, on empty stomach.
As soon as you start consuming this you can look for the results. Your circumference will be smaller and you will see how you are losing weight. The combination of honey and cinnamon cleanses the digestive tract, removes parasites, fungi and other bacteria which slow down digestion in the body.
The recipe for cleansing the body of toxins
You should prepare and consume this mixture for breakfast. Take a bowl and put 3 tablespoons of sprouted wheat grains, a teaspoon of honey and a scoop of cinnamon together with some water and boil this. In the end add a cup of yogurt in it, stir well and eat. This breakfast will make you feel full for a longer period.
You can also use the combination of honey and cinnamon as a face mask. Just mix one teaspoon cinnamon with 2 tablespoons of honey. Apply the mask on your face and leave it like that for 15 minutes. Wash your face first with warm and after that with cooler water.
