We are all familiar with the health benefits of apple cider vinegar (ACV). You have probably heard how your friends, family members, and even health practitioners swear by this home remedy. Even though we are aware of its health benefits, we can benefit from this acidic acid in ways we have never thought about.
-
Cures Heartburn
The acid reflux, also known as heartburn, can be settled down with some ACV. Mix capful of apple cider vinegar with glass of tepid water and drink in one sip. This acidic liquid counteracts the heartburn, calms the stomach acids, and it will soon relieve your burning sensation in the chest.
-
Improves Hair and Skin
Both hair and skin can benefit from apple cider vinegar. It treats various health conditions related to skin and hair. Speaking of the skin, it can treat acne and psoriasis. On the other hand, it hydrates dry hair and eliminates excess oil in oily hair.
-
Helps You Boost Energy
ACV can significantly increase the energy levels. Just mix a capful of apple cider vinegar with glass of cold water. Drink right away and bounce back into your step. This solution is much healthier than any other energy booster, including the coffee.
-
Soothes Razor Burn
The red bumps which appear after shaving the legs or underarms are very common. Luckily, the apple cider vinegar can help you eliminate the irritation and sooth the razor burn. The ACV has anti-inflammatory properties which make it able to provide an instant relief. Just dip a cotton bal into apple cider vinegar and apply onto the affected area.
-
Eliminates Discomfort from Sunburn
Many people tend to skip the sunscreen, accidentally or on purpose, but luckily the resulting discomfort from sunburn can be eliminated with ACV. Just mix equal ratios of apple cider vinegar and water. Apply the concoction of the affected area with a clean washcloth. It will balance out the pH levels, which in turn contributes to prevention of blistering and peeling.
In case you don’t know what kind of apple cider vinegar should be used, just make sure it is unpasteurized. Unfiltered ACV still has the good nutrients remained. Give this remedy a try and reap its health benefits!
