If you or someone else of your family suffers from cough and bronchitis you should try this natural remedy and see how it will affect the cough.
This cream of bananas is especially effective for the treatment of children`s sore throats and coughs. It has a great taste so the children will like it and won`t refuse consuming it.
There are no side effects only beneficial effects for your stomach, and what is more it is very easy to prepare.
Cream of bananas against cough
For this cream you will need the following ingredients:
- 2 medium ripe bananas (those with spots are recommended)
- 2 tablespoons of sugar or honey, which depends of your taste and what you personally prefer (be attentive when you add the honey because it might lose its properties at high temperature).
- 400 ml of boiling water
Instructions how to prepare it:
The first step is peeling the bananas and mashing them with a wooden or plastic fork. Do this in a pot in which later you will add the sugar and the boiling water. Stir the mixture well and cover the pot leaving it like that for 30 minutes.
But if you decide to put honey instead of sugar do not add it immediately, add it only after you make sure that the mixture is cooled.
You can strain the mixture through plastic sieve, but this is not obligatory it depends of your choice.
Dosage and use:
Always take the cream heated, it is recommended to take 4 separate doses during the day which should be about 100 ml.
Do not make supplies, not even for two days. The Cream should be consumed fresh in order to have effects, so prepare a new dose every day (it won`t take you much time).
After several days pass you will see that the cough will disappear. With this you will save money and boost your immunity system, because you will fight the cough in a natural way.
Sourced: dailynutritionnews
