People who suffer from pain in the joints know how big of a problem this can be as pain affects every aspect of your life. All those who experience this type of pain say that common pills offer only a temporary solution. However, the good news is that you can reduce the pain in the joints and its symptoms by changing your diet and your lifestyle.
Ana H. is a person that has suffered from severe pain in the joints and she made a decision to help herself get rid of this pain by using natural medicine. Her disease was the result of her job as a typist she has been working all of her life. She has suffered from this disease a couple of years and had been experiencing severe pain in her hands and joints. The doctors diagnosed her with arthritis and told her it is the result from the hard work and malnutrition.
Ana is not a fan of chemistry and conventional medicines at all and hence she decided to opt for a natural solution. She is glad she did so. Her doctor recommended using apple cider vinegar, but he also warned her that she had to be persistent. After two months of practicing this method of treatment, she already felt better.
At the beginning, during the first month, she used to practice this three times a week, and then, the second one she used to do it only twice a week. She has been putting her hands in vinegar before going to bed and she considerably reduced the pain and the tingling in her hands. She has been using a natural solution made of apple cider vinegar and water with a little honey. She recommends everyone who suffers from this kind of pain to try this treatment and feel the improvement as she did.
Apple cider vinegar is a known and potent antioxidant that has been used for ages for cleaning the body from toxins and against joint pain.
You can use apple cider vinegar in several ways in order to feel its benefits for eliminating the joint pain:
Rubbing
Make a mixture consisting of a tablespoon of olive oil and two tablespoons of apple cider vinegar and apply it to your hands and the painful areas.
Healing Potion
Mix three tablespoons of apple cider vinegar and 300 milliliters of water or some fruit juice and you will get your healing potion. Consume this potion three times per day, before meals.
Mix a cup of apple cider vinegar and six cups of water and soak your hands or feet in this solution. You can also make compresses using this solution and apply them to other painful areas.
Do not let the joint pain affect your everyday life and everyday tasks and try some of these natural methods for treating it and make your life easier by eliminating this awful pain.
