There is a trend in Japan becoming more and more popular. This trend is the trend of drinking water every morning immediately after you wake up. Scientific studies have confirmed that this routine is very beneficial for our overall health.
This is an ancient Japanese water treatment that has been shown to be quite effective for treating numerous diseases. For the following list of diseases, this treatment has been shown to be 100 percent efficient:
- obesity
- epilepsy
- headaches
- arthritis
- body aches
- TB
- Asthma
- Cardiovascular diseases
- Bronchitis
- Ear, nose, and throat disorders
- Meningitis
- Menstrual disorders
- Kidney diseases
- Eye diseases
- Vomiting
- Constipation
- Gastritis
- Diabetes
- Diarrhea
How to practice this water treatment:
- you should take 4 glasses of water (160ml each) every morning right after you wake up, before you brush your teeth
- after you drink these glasses of water, wash up, brush your teeth now and do not consume anything in the following 45 minutes
- when the 45 minutes pass, you can eat your breakfast, drink you coffee, and do whatever you usually do
- in the next two hours after the breakfast, do not eat or drink anything. The same goes for the lunch and the dinner
- those who cannot drink four glasses of water on an empty stomach should start with smaller amount of water and gradually increase the amount every day until they reach 4 glasses per day
- in case you deal with some of the abovementioned diseases, this treatment will certainly help you feel better. People who are healthy can also practice this treatment, as it will make them feel more energetic
This list gives you the amount of time you should practice this treatment for, depending on what disease you suffer from:
- diabetes – 30 days
- high blood pressure – 30 days
- gastritis – 10 days
- cancer – 180 days
- constipation – 10 days
- TB – 90 days, but consult your doctor before you start this treatment
- Arthritis – the first week, practice this treatment for 3 days only, and from the second week you can begin practicing it every day
After you try this method of drinking water, you will see by yourself that it does not have any side effects. The only thing that might bother you is the more frequent urination. Regardless of whether you are healthy or suffer from some of the mentioned diseases, you should include this method in your everyday life.
