As is known, digestion is a complex process that we run every time we bring some of the foods in our mouths. Even when choosing the type of food we enter, we can not control the digestion.
If something bad happens with digest, it can lead to accumulation of toxins in the body and cause serious health problems.
To prevent this, experts recommend the establishment of healthy eating and the practice of detoxification of the whole body every six months.
This can be achieved with a brilliant blend.
RECIPE
Ingredients:
- 150g plums
- 150g date palm
- 5 tablespoons of boiling water
Preparation:
Place the water in the pot and warm it to boiling point, then place date palm and plums and cook the mixture in a low heat for the next 15 minutes.
After that, remove the pot from the fire and let it cool down.
Put in the fridge.
When it’s cold, take a spoonful in the morning before breakfast.
You will feel the difference right away, and regular use will clear your digestive system in a very short time.
The blend will solve any digestion problem and speed it up because it contains a large amount of fiber.
Try it and you’ll feel better soon!
And remember:
A lightweight diet based on fluid liberates the body of accumulated poisons. That’s why a short post and a complete renunciation of solid food is an ideal solution.
