This so-called miracle drink is made of apple, beetroot and carrot juice. It gained its name thanks to its miraculous properties from which both brain and body can benefit.
This drink was discovered by Chinese Herbalists who learned that it is very helpful in the treatment of lung cancer and other health conditions.
Thanks to its magical benefits this drink has become popular worldwide. All you need to do is to get apples, carrots, and beetroots, put them in a juicer and extract juice from them.
There is no need of storing the juice because it should be consumed right away after its preparation.
There aren’t any strict rules that you need to follow but you can prepare the juice to your preference instead. Some of you may add more carrots or apples, depending on your personal taste.
However, it is recommended to mix equal quantities of these ingredients and then add some lime juice. The lime juice is a substitute to the sugar and it is much better and healthier option.
What makes this juice so nutritious is the combination of the ingredients. It consists of two vegetables and one fruit which are rich in vitamins and minerals.
The apple is rich in various antioxidants and vitamins such as E, B1, B2, B6 A and C. It is full in nutrients as well, including the iron, potassium, folate, zinc, sodium, magnesium, calcium, and phosphorus. When it comes to the carrots, maximum advantage can be obtained by carrot juice than the vegetable consumed directly.
Carrots are rich in vitamins such as, K, E, B1, B2, B3, C and E. They are known to contain minerals such as selenium, magnesium, potassium, and calcium. In addition, they are full of niacin and pantothenic acid.
The final ingredient, the beetroot is also extremely healthy vegetable. It contains a lot of nutrients such as vitamin A, C, B-complex and minerals like potassium, copper, magnesium, iron and several anti-aging agents.
The beetroot is known for its ability to help the heart in prevention of various cardiovascular diseases.
When combined, these ingredients are enough to provide the body with all the nutrients that the body need in order to go throughout the day.
In addition, they are able to provide long lasting benefits for the overall health. The list of the benefits that can be gained from this juice is quite long. Some of them are the following:
- This juice is ideal for individuals who are trying to lose some weight. At the same time, it gives the necessary energy to the body, without putting on additional calories.
- This miracle drink is great for taking care of the health of many organs, including the liver, pancreas, and the kidney. It protects them from various health conditions and it strengthens the lungs and the heart as well.
- This drink provides the brain with all the necessary nutrients. Those nutrients improve the function of the brain and increase the memory.
- Few years ago, this drink was suggested to individuals who are suffering from lung cancer. It is recommended to be consumed regularly in the period of 3 months. Many people claim that they have managed to recover from this terrible disease after the period of those 3 months. Lung cancer is not the only type of cancer that can be treated with this juice. Almost all type if cancer can be successfully treated because this juice has the ability to restrict the growth of cells which lead to cancer.
- This juice is also great in enhancing the immunity system. At the same time, it protects the body from various types of allergies. Most importantly, it works even better in curing any sort of throat infections.
- Since beetroot is one of the main ingredients in this juice, the juice itself has the ability to look after the health of the heart. In addition, the carrots contain compounds which are crucial for promotion of heart health. Some of those compounds are the lutein, alpha, and beta carotenes. Finally, the apples are capable of regulating the blood pressure and keeping the cholesterol levels down. So, when these three ingredients are combined they act as a shield in front of heart from diseases.
- This miracle juice is ideal for women suffering from too much pain during menstrual cycle. The juice itself is known to relieve from cramps and any pain caused from this. Additionally, it is considered very effective in relieving pain from any type if activities, including the physical activities.
- The entire digestive system can benefit from this juice as well. The juice is known to promote stomach health by protecting it from ulcers, relieving chronic constipation and controlling the bowel movements.
- This drink has the ability to detoxify the liver and purify the blood. As a result, in helps in increment of red blood cells production.
- Many people claim that this drink helps in keeping the skin healthy. According to them, it successfully treats pimples, any type of spots, and it extends the time during which the skin keeps on ageing. Only one glass of this juice on daily basis can help you acquire the desired fresh and younger skin.
- Finally, this juice works great for the eyes. It is great for individuals who work on computer for several hours, which often results in tiredness, irritation, and drying up of eyes.
In order to achieve maximum results, it is recommended to consume the drink on empty stomach quite early in the morning. One hour after its consumption you can enjoy in your regular breakfast.
However, the amount of the juice is not limited and you can freely take it twice a day. It is recommended to take it in the evening before 5pm but this may change from one person to another.
You need to consume the drink for one month continuously or even three months in a row. If you want it to work effectively and to provide you with the wanted results, the juice itself has to be a part of your regular diet.
