Ask the doctor why you have arthritis and you will probably hear a response that includes blurred phrases such as “multiple causes”, “inflammation” and “genetics”.
There is some truth in the fact that many things contribute to arthritis.
Therefore, the 6 most common causes of arthritis appear:
- Smoking:
It’s no secret that smoking rips on the lungs. According to a study published in Arthritis & Rheumatism, people who smoke have a double risk of developing arthritis from those who say “no more smoking”.
Scientists have found that smoking dramatically increases the level of inflammation of your body – the primary cause of all arthritis.
- Eating Red Meat:
Pick chicken meat and steak.It is good for your heart.But red meat? The answer is NO.
Dorothy Pattison of the National Society of Rheumatoid Arthritis has found that people who regularly red meat double the risk of developing rheumatoid arthritis. Saturated fats in red meat seems to lead up in inflammation and leading to arthritis.
- Not enough Vitamin C:
People who do not eat fruits and vegetables who is rich with vitamin C play Russian roulette with arthritis. Researchers at the University of Duke have found that people who did not get enough vitamin C had a higher rate of osteoarthritis – the most common form of arthritis.
- Watching TV:
People who watch TV are much more likely to suffer from extra pounds that often lead to arthritis. Watching TV channels actually burn calories less than sleep. Also, inactive joints are much more susceptible to arthritis pain.
To prevent arthritis (and obesity), limit your watch on an hour or less a day.
- Being alone
Go to your neighbor’s house, socially linked people significantly reduces the risk of fighting arthritis.
Researchers at Oxford University found that people who were socially isolated had severe rheumatoid arthritis than those with a strong social life.
- Allergies:
Whether you are allergic to peanuts or pollen, these allergies can make your joints cry from pain. Allergies make up your body’s immune system lower.
Therefore, people with allergies are much more likely to have arthritic joints than those who are not allergic.
21 ways of excretion of arthritis that you do not know (but need)
Knowing the cause of arthritis is one thing. Doing something about it is something else.
