The reasons that lead to gaining weight can be of many different kinds. Some of the most common reasons are: reduced sleep, environmental pollution, bad diet, stress and hormone imbalance. But it doesn’t matter what the reason is, it is always difficult to get rid of the extra pounds.
This morning trick has helped to many people and it will be good for you to practice it in case you are facing this problem.
What you should do is drink a full, 20 ounce glass of water. You don’t have to drink it all at once. I usually do that in a period of 10 minutes. And after that you should take this homemade weight loss elixir.
Recipe
Ingredients needed:
- 1 teaspoon of raw apple cider. I use Bragg’s
- 1 teaspoon of raw, organic honey harvested locally
- 1 cup of warm water
- 1 organic lemon, juiced
- 1/4 teaspoon of ginger powder
Just mix all the listed ingredients together and drink it half an hour before breakfast. It would be good if you take one more glass of water after it.
