Air pollution is more and more common these days. There is almost no bigger city that doesn’t have problems with pollution.
It is so harmful for your health that breading damages your lungs in the same quantity as smoking a pack of cigarettes per day does.
The authorities are making their best to improve the situation but till then we advise you to try this smog-detox honey drink.
Instructions how to prepare it:
- Put one tablespoon of honey in a mug.
- Pour boiling water in the mug.
- Leave this honey drink to cool down before you drink it.
- Consume this two times per day, in the morning when you wake up and in the evening before you go to bed.
Honey has many benefits over our health:
- It improves our immunity system that is damaged by the air pollution.
- It normalizes the digestive tract that is damaged from the exposure to poor air quality.
- It kills parasites.
- Honey can make your skin softer than ever and clear it from acne and blemishes
- Honey can help you kick-start the metabolism.
