Migraine is a chronic disease that is characterized by intensive headaches. Only people who suffer from it know how unbearable the pain can be sometimes. The pain is so intensive that can ruin your sleep, and make you feel tired during the day. I know that there is nothing in this world that people suffering from it won`t do to get rid of it and save themselves.
They are forced to take pain killers every time the pain starts which is really often. But this may cause additional problem since the body might become “immune” from the frequent consumption of the pain killers and the pills will not be able to relieve you from the pain anymore.
Luckily there is a natural alternative for the pills which is also effective. Believe it or not we are talking about salt.
How to use Salt as a cure for Migraine?
Not every salt has this effect. If you decide to treat your Migraine with salt you will have to consume high quality salt like Himalayan crystal salt which you can usually find it in the healthy food stores.
This salt is immensely healthy since it contains even 84 minerals. Relieving you from pain is not the only benefit from this salt. It can also improve your immunity, boost your energy, regulate the secretion of serotonin – the hormone of happiness (thus it can also help in the treatment of depression), alkalize the body and compensate electrolytes.
The preparation of this remedy is easy and it won`t take you much time. Squeeze the juice from one lemon and pour it in a glass of lukewarm water and add 1 tablespoon Himalayan salt. That’s all.
So the next time when the headache starts prepare this remedy and try it out!
Sourced: healthyfoodquotes
