Did you know that on a weekly basis we are exposed to 82,000 different toxins, chemically-based products and processed foods? The body detoxifies in order to eliminate harmful toxins so it can function at its best. Toxins are man-made chemicals found in the air, food, water, household cleaners and cosmetic products as well as waste products produced by normal cellular activity.

Toxins enter the body through the skin, nasal passage or mouth, and the body surrounds the toxins with fat and water and stores them in different areas of the body.  This puts a strain on the body’s own detoxification system (the liver, intestines, kidneys, lungs, skin, blood and lymphatic systems) as it becomes burdened as it tries to safely excrete toxins.

Since our bodies were not meant to work this hard to maintain optimal functioning, adding a  detoxification program to our wellness regimen will help pull these toxins, together with the excess fat and water, out of the body and quickly improve the health.

The Lymphatic System

It is the least understood system in the body, but it is critical to the detoxification process. The lymph travels parallel with the blood system and is responsible for the removal of wastes from every cell in the body, in addition to regulating the immune system. This makes the lymph a very important system for support of optimal health.

Keep Your Body’s Drains Clean

The proper functioning of the lymphatic system is essential for proper elimination of wastes. The lymphatic system can become and remain congested and stagnant for many years. Our environment is full of toxins that weaken our immunity. Proper lymph drainage will eliminate these toxins and help the body to function optimally.

Digestion

The body’s ability to detoxify starts in the digestive system, in the villae of the small intestine.  The “lacteals” in the villae are part of the lymphatic system and they pull nutrients and fat-soluble toxins off the intestinal wall. If the gut is constipated or there is excessive reactive mucus bogging down the villi, the lymph and its white blood cells may not provide immunity or detoxification.

The highest concentration of lymph is found lining the outside of the gut wall and is called the Gut Associated Lymphoid Tissue (GALT). The skin of the intestinal tract is constantly being exposed to toxins and undesirable microbes that could present a problem. So, the body has an immunity army waiting in the GALT just across the wall of the gut.

Dr. Vodder’s Manual Lymph Drainage (MLD)

Lymph vessels are also found under our skin throughout the body. They support circulation, drainage of waste and immunity. When the lymph flow slows, the skin appears dull and toxins build up. The lymph moves against gravity, so it is common for the lymph and veins to congest, yielding an unsightly appearance in the feet, legs, hips, thighs, belly and arms.

Dr Vodder’s Manual Lymph Drainage (MLD) is a gentle rhythmical technique that gently works on the lymphatic vessels to enhance the flow of lymph throughout the body’s tissues.

MLD also supports the healthy function of the immune system and the autonomic nervous system, thus reducing stress. The therapy cleanses the connective tissue of wastes, thereby decongesting and reducing edema, pain and swelling.

Benefits of Manual Lymph Drainage Therapy

• Faster recovery and less scarring from surgery and other types of trauma by making lymph flow faster and stimulating the formation of new connections between lymph vessels
• Clears congestive conditions such as chronic sinusitis, acne, bronchitis, and headaches
• Strengthening of the immune system
• Relieves heaviness, tightness and swelling in those suffering from lymphedema.
• Increased relaxation by decreasing stress
• Relieves retention of fluids during pregnancy and menstrual cycle
• Decreases local edemas and hematomas from orthopedic surgery, cosmetic surgery scars, and burn scars; leading to a decreased in healing time and increase in client mobility
• People who suffer from insomnia, stress, fibromyalgia, and autoimmune diseases such as multiple sclerosis, lupus, and rheumatism benefit greatly from MLD

Sourced: naturalnews