Probably most of you are familiar with the benefits from regular consumption of honey. But do you know what happens if you drink a glass of water together with honey and all that on empty stomach?
This is the best thing that you can do for your body! Here’s why … Most people are aware of the great effects of honey but only few know about the healing properties of honey water. This remedy has long been used for treatment of various diseases and some cosmetic purposes.
Preparation
To prepare honey water you will only have to mix one teaspoon honey in a glass of warm water. With that you will get 30 percent solution of honey, which has the same composition as the blood plasma. Honey structures water thus increases its healing properties, this has been scientifically proven. It is good to know that the water is completely and quickly absorbed in the body.
Usage
Honey water prepared in this way normalizes digestion, strengthens the immunity system it is effective in treatment of colds and bronchitis and provides purification of the body.
Some other benefits from drinking honey water:
Improves immunity
It strengthens the body’s resistance against bacteria, viruses, fungi.
Regulates the work of intestines
Honey water fights against parasites that live in our digestive system. Do not allow them to proliferate and normalize the functioning of the digestive system.
It is effective for weight loss
If you want to reduce weight, each day drink before 11 am 1.5 liters from this water along with a healthy diet. This water cleanses the organs of digestion, improves their performance and eliminates toxins. With proper nutrition and recreation, it helps in reduction of excess weight.
Actively nourishes the skin
Heat a little water in the morning that you had prepared last night and wash your face, neck and décolleté area … thanks to the systematic work of these healing water, comes to improvement of circulation in the blood vessels and actively nourishing skin cells.
After washing wait a little for the honey to take effect, then rinse the skin with lukewarm water. If you do this regularly your skin will become healthier, fresher, more elastic and velvety.
Against frequent nocturnal enuresis
Honey is hygroscopic, absorbs water, so the kidneys and the bladder are not loaded overnight and can rest. Honey water for preventive purposes should be consumed every morning on an empty stomach, and it should be drunk quickly. This is important. Sphincter (valve) of the stomach opens immediately and the water gets into intestines after which it is absorbed into the bloodstream.
It is good to drink in the evening before going to sleep, and it is recommended always to drink freshly prepared honey water.
