This revitalizing balm is excellent for both men and women. We all know that people are obsessed with products which allegedly will help them keep the good looking figure, their youth and health. Many women nowadays often decide to undergo plastic interventions in order to remove some flaws on their bodies.
This so-called trend has recently become very popular among men too. This trend has proved to be successful, but however the solution not always lies in the plastic surgical interventions, but in the nature`s wealth instead.
Jogging, running, hiking, bicycle riding or any other physical activity is also very beneficial and helps us stay young and healthy.
We offer you a recipe for homemade elixir which will help you stay young. It is very simple, yet efficient youth preservation balm. You will need the following ingredients:
- 2 lemons or limes
- ½ cup flax oil
- 1 ½ cup organic honey
- 1 /4 chopped walnuts
- 1 teaspoon cinnamon
These ingredients contain many micronutrients and vitamins which are extremely healthy and bring energy to the whole body!
First, you need to squeeze the lemons or the limes (it`s up to you) and pour the juice into the jar where the honey was previously added. Then add the rest of the ingredients: flax oil, cinnamon and chopped walnuts.
Take a jar (big enough so that you can mix everything) and store the mixture in it. A jar that contains 1 kg would be okay. Keep the jar in the refrigerator and take one teaspoon of this elixir each morning, before breakfast.
Sourced: dailynutritionnews
