Our health should be our greatest priority because it is really the most important thing in the world, seen from all aspects. What do you think that being healthy is? Is it just exercising and eating healthy? This is also very important, because it affects the overall health.
Maybe one of the most significant ways of staying healthy is making sure that all of your organs are being healthy. That is why we present you a recipe for a drink that will make your liver feel like it is brand new.
All the toxins you take into your body are taking a toll on your liver. The liver becomes overwhelmed and disturbed from all the poisons and foreign substances that are flowing through your body, and the worst part is that for the most of them, you are not even aware that they are present.
This is an excellent tea recipe based on turmeric and it will surely help you clean out your liver. For starters, let us take a look at the enormous advantages it has on your body and your overall health.
Benefits of turmeric tea :
- it has great effects on your skin
- it boosts the immunity
- prevents internal clotting on the blood
- it stimulates the secretion of bile
- it offers an excellent detoxification for your body
- it reduces inflammation
- it purifies and cleans the blood
- it improves blood circulation
- it reduces the levels of bad cholesterol in the blood
- helps in reducing the symptoms of cold and cough
- it produces energy for your body
- it has very strong anti-inflammatory effects
- it boosts the bioavailability of your body (it makes the absorption of nutrients easier)
as presented, this tea has a great deal of beneficial features that can certainly help you and your body in so many ways. This is an amazing drink recipe made of turmeric that will cleanse your liver, thanks to the following ingredients.
The ingredients you will need:
- two teaspoons of turmeric
- boiling water
- one teaspoon of vanilla extract
- one to two and a half teaspoons of cinnamon (to taste)
- half a cup of coconut milk
- a pinch of black pepper
- two teaspoons of ginger
- 2 teaspoons of raw, organic honey
Every ingredient of the list is easily available and common. You can find them in all food stores. If you follow the next direction, you will get the best possible turmeric tea with the best taste, guaranteed.
The directions you should follow:
- put some boiling water in a mug, not more than to the half of the mug
- add the ginger and the turmeric into the boiling water
- cover the mug and let it stay that way for about ten to fifteen minutes
- add the black pepper, the cinnamon, the honey and the vanilla to the water and stir well.
- fill the remaining of the mug with the coconut milk and stir once again until it makes you satisfied with the appearance and the taste
Next, your turmeric tea is prepared and you can enjoy in this amazing flavor. It is really delicious and you will find this out on your own. However, it is not only the taste that makes it so amazing, but its effects too. It has excellent impact on your liver. You will feel its effects and you will feel much better.
It is very important for you to understand that this turmeric tea recipe is very useful and good for your health in general. It will revitalize and regenerate your liver, unlike your average tea recipe.
Keeping your body organs in a good health condition is a matter of life and death. Everyone knows that, but not everyone does something about it. Be one of those people who do care about that, and ensure a healthy and bright future for you and your organs, and enjoy while doing that!
