For centuries, people have known that cherries are not only very tasty, but also healing fruits. Many scientific studies have also confirmed this belief. Cherries contain antioxidants which, according to research, have a very positive effect on heart diseases, bone diseases and pain relief. Besides their richness in antioxidants, they are also rich in flavonoids.
This sweet-smelling fruit contains large amounts of anthocyanin which is believed to have the ability to reduce pain. To achieve the effect of aspirin, you will need to eat 20 cherries. They have a high amount of magnesium and calcium, which makes them great for our bones. They also contain a large percentage of water and are low in calories, which makes them excellent for people who want to reduce weight. Their richness in fiber, vitamins and minerals will increase your energy and purify the blood.
However, the fruit and seed are not the only beneficial parts of a cherry tree. Its stem is also of use. You can make tea using the stems, which will facilitate secretion of urine and kidney problems. The preparation of this tea is simple: put a handful of stems in one liter of boiling water and cook the tea for about two more minutes. Then let it stand still for 15 minutes, and strain it. Drink it in small sips throughout the day.
In Japan, cherry blossoms are regarded as national flower, and symbolize happiness. Japanese people have cherished the tradition, called hanami, for many years. It is enjoying the transient beauty of cherry flowers. The festivities begin in April, since this is the month when cherry trees bloom, and it is considered a very important event.
Sourced: healthyfoodstar
