Acupressure is a totally old method that has been used for lots of years in China. This technique uses the same concepts as acupuncture and the result is the identical too – it promotes relaxation, wellbeing and treats sickness.
With the help of this technique you can take away constipation and bloating in much less than 1 minute. The method is quite simple and all you need to do is this:
First of all you need to find this spot, it is placed two finger widths beneath the navel, and then you should start to massage it for 1 minute. Massaging this point helps in relieving pain in the stomach and the lower back, constipation, and digestive troubles.
You can push this point with your fingertips. If the pressure of fingertip is too much, you can just press with your palm. Press this point for one minute and concentrate on deep breathing.
You will notice the results right now, you will rid of constipation and bloating in a few minutes!
