The remedy that we are going to talk about in this article is a really useful one and it will treat the cough and remove the phlegm from your lungs. It can be used for adults, as well as for children.
The carrot is a vegetable abundant in antioxidants and it helps in the reduction of the high blood pressure and diabetes. It is recommended that you drink carrot juice instead of eating raw carrots, as the nutrient content will be even more concentrated in the juice.
Other benefits of carrot:
- prevents acne
- helps the digestion
- reduces the cholesterol levels
- cleanses the body
- improves the immune system
- regulates heart diseases
- prevents cancer
- provides your skin with the vitamins needed
- provides your body with calcium
Here is The Syrup Recipe:
Ingredients:
- water
- half a kilo of carrots
- 3-4 tablespoons of honey
Preparation:
Start by cutting the carrots into pieces and then pour some water over them. Boil the carrots until they become softer and remove them from heat. Strain the water they have been boiling in, and do not throw it away, but let it aside and wait for it to cool. Blend the carrots or mash them with a fork.
Add the honey to the water and mix well until it dissolves, and then add this mixture to the mashed or blended carrots. Your syrup is ready. Store it at a low temperature.
Consumption:
You should consume 3-4 spoons of this syrup a day. One or two days later, you will notice the results.
This ancient remedy will certainly help you remove the phlegm from your lungs and cure the cough.
