Many people nowadays are suffering from fat accumulation. It is an issue which is quite difficult to deal with. A combination of balanced diet, workouts, and effortless exercises are often suggested as a way of reducing the fat in minimum of days. Well, there is an extremely easy and simple way to melt your fat. There is a drink that can eliminate the unwanted fat in only 4 days. Keep reading and find more about this amazing drink which can reduce fat in no time.
Ingredients:
- 1 medium sized cucumber
- 1 medium sized lemon
- 8 glasses of water
- 12 mint leaves
- 1 tablespoon grated ginger root
Preparation:
The first thing you should do is to take the cucumber, peel it and grate it. Add the lemon juice in it. Then, make a paste of 12 leaves and place it in another plate. Add the 1 tablespoon of ginger in the paste, mix well and let it stay overnight. In the morning, add the 8 glasses of water to the paste.
How to consume it?
Drink this juice throughout the day, whenever you feel thirsty. Do this for at least 4 days in a row and you will feel the positive results. Your fat will significantly melt.
Additional Tips:
As you can see, it is really easy to make this amazing drink. However, in order to achieve optimum results you need to do some change in your diet as well. Along with the intake of this juice, you should keep a moderate meal which should be divided into 5 parts of the day. In order to avoid further accumulation of fat, regular exercise is highly recommended.
Since the basic content of this drink is water, the drink itself promotes the intake of water. Large intake of water is of vast importance because water eliminates the waste from the body and helps you stay healthy. Make sure you drink a lot of water and thus avoid further accumulation of fat.
