This detoxifying, energetic drink stimulates the metabolism, helps with weight loss and gives energy.
The best thing about it is that you can prepare it in only a few minutes.
Ingredients:
- 2 apples
- 2 cinnamon sticks
- 1 l water
Preparation and consummation:
After washing the apples, cut them in slices. Put the slices in a glass bottle, together with the cinnamon sticks.
Fill the bottle with water and leave it in the refrigerator during the night. You will have your ideal drink in the morning.
Drink the water during the day, and then fill it with fresh water on the following evening.
Repeat this for three days. On the fourth day use new apples and cinnamon.
The ideal detoxification doesn’t last for more than 35 days, after which you can have a 10-day break, and repeat the process again.
