The thyroid gland is seen as the master control center of the whole body, as it regulates the way the body makes protein; it utilizes energy and controls the sensitivity of the body to other hormones.
The frontal pituitary gland creates the thyroid stimulating hormone (TSH) that is responsible for the hormonal output. The examinations for issues with the thyroid usually examine the TSH levels. Still, these tests only show a small part of the functions of the hormones.
The functions of the thyroid are affected by many factors. Surprisingly, there are seven standard items found in the household that can do harm to your thyroid.
Our surrounding is full of toxins all the time and we cannot do much to get rid of them. Fortunately, we can at least minimize the danger of developing complications with our thyroid by minimizing our exposure to these poisonous substances. You can protect your thyroid with iodine supplementation from poisonous substances.
7 Destructive Toxins That We Are Often Exposed To and Have Adverse Effects on The Thyroid Health :
1. Plastics
Plastics are dangerous for the environment as well as for the body, and therefore, for the health in general and for the thyroid health. Antimony is a chemical that leeches from the plastic bottles and it is just one of the concerns.
A research was carried out by the Copenhagen University and it was revealed that the levels of antimony found in juices which are bottled in plastic bottles were 2.5 percent higher than what is thought to be safe for tap water. Additionally, BPA and phtalates have also been revealed to lower the thyroid function.
2. Soy
It was found out that soy proteins are able to neutralize the thyroid peroxidase. A protein in the soy, the phytoestrogen, works as an agent that disturbs the regular thyroid function because it blocks the secretion of thyroid hormone, blocks the ability of our body to use iodine, prevents the iodine from becoming thyroid hormones and interrupts the peripheral conversion of T4 to T3. Another fact that needs to be taken in consideration is that soy is also genetically modified food (GMO).
Furthermore, research has shown that kids who ingest soy formula had extended increases in their levels of thyroid-stimulating hormone (TSH), in relation to kids fed non-soy formulas.
3. Fluoride
Seventy percent of the water supplies in the USA contain fluoride, a substance known to lessen cavities. Another less known fact is that throughout the first half of the 20th century, fluoride was prescribed by doctors in small amounts of about two to five milligrams a day over a period of a month for treating overactive thyroid. Taking in consideration the number of people drinking fluorated water on a daily basis, we should all be aware that this is a problem that should concern us.
4. Halogens
Halogens are actually chloride and fluoride. These ingredients are being absorbed through food, water, even through the environment. The thyroid cannot function properly because of the fluoride and the chlorides.
What is more, over-exposure to the halogens contributes to interruption of the transportation of iodine and it takes only small amounts of these two ingredients to reduce the functioning of this gland.
These halogen substances block the iodine receptors in the organism and make the natural iodine in your body.
5. Bromine
Bromine is poisonous to the thyroid. This substance is present in almost everything from pool cleaners to pasta. This flame-retardant substance is found in increased amounts even in the bodies of the healthy patients. Additionally, it can be pretty difficult to find some items that do not contain this chemical, the bromine.
6. Pesticides
In a research it was found out that around 60 percent of the pesticides used on a daily basis are likely to affect the thyroid’s production of hormones. In the research, it was confirmed that anti-fungal and weed killers that are being used on the vegetables we consume have been proven to reduce the function of the thyroid and increase the resistance to weight loss.
In another study, it was found out that the wives of men that used pesticide in their every day work have an increased risk of developing thyroid issues than other women.
7. Perchlorates
Perchlorates are waste products that are being produced by fuels for jets and rockets, airbags and fireworks. According to the CDC, almost everyone on the Earth has perchlorates in their bodies, because they are found in the water with which the fruits and vegetables we consume are watered. They are even present in the drinking water.
A study was carried out by the CDC and in this study it was revealed that it is very difficult to avoid being exposed to perchlorates, but by drinking filtered water and consuming organic fruits and vegetables we can minimize their harmful effects.
In this article, we give you a natural drink recipe for boosting your health and fighting off thyroid issues.
Recipe:
Ingredients:
- half a tablespoon of ground cinnamon
- ¾ cups freshly squeezed orange juice (around three oranges)
- ¼ tbsp of ground ginger
- ¼ freshly squeezed lemon juice (around 1-2 lemons)
- ¼ tbsp of ground nutmeg
- seven cups of purified water
- one cup of 100 percent cranberry juice, unsweetened
Method of preparation:
having the water boiled, add the cranberry juice to it and lower the heat. Stir well, and while you stir add the cinnamon, the nutmeg and the ginger. Stir once again and let everything simmer for about twenty minutes.
After you remove the mixture from heat, let it cool down to room temperature. When it cools off, add the lemon juice and the orange juice. You can also add some ice cubes and you are free to consume your cool, healthy and refreshing remedy.
