We are presenting you several natural drinks that will improve your cognitive abilities…
1. Pomegranate juice
This exotic fruit is rich in specific antioxidants that will improve your cognitive abilities and memory. If you drink this juice every day it will help you more than you expect.
2. Tea
Tea is a drink that will improve the activity of your brain. It became clear when epigallocatechin gallate, that improves the growth of brain cells and the memory ability, was found in it. The tea is also rich in antioxidants, and drinking a cup of black tea a day can really show impressive results.
3. Cocoa
Cocoa flavanols are effective in the relaxation of blood vessels, which in turn reduce the blood pressure, and drinking a cup of hot cocoa reduces the risk of apoplexy.
4. Forest fruit shake
blueberries and brambles improve the activity of neurons and prevent brain damage, but also positively affect the memory ability.
5. Turmeric and cinnamon tea
It may seem like strange and unknown combination, but this drink prevents dementia, and if you add a little olive oil can also prevent the occurrence of Alzheimer’s disease.
