Are you trying to lose weight but you still haven’t found the right method? We are going to show you a weight-loss recipe that can help you lose even one inch of belly fat a day.
But don’t get confused it doesn’t mean that you will lose only belly fat. It eliminates excess water from the body and helps you lose fat in the entire body. You will get the best results if you combine this recipe with regular training and cardio exercises.
Recipe
Ingredients needed:
- 4 lemons
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
- 125g horseradish
- 2cm fresh ginger
Instructions How to Prepare it:
For this you will need some food processor to blend the ginger and the horseradish in it. Squeeze the lemons separately and add the juice to the horseradish and ginger. Go on blending for 3 other minutes. In the end add the cinnamon and the honey to this mixture and you will get the syrup.
Pour the mixture that you will get in some glass jar and close it well.
How to Consume it:
Consume one teaspoon of it two times a day before meals or training. Repeat this every day in a period of two weeks.
What Are The Benefits That You Will Get From Horseradish?
Horseradish is capable of acting against bacteria and parasites in the human body. It stimulates secretion of stomach and intestinal juices and in that improves the work of digestive system .This root vegetable is good for the liver, heart and circulation and what is more it is a great diuretic and helps against rheumatism.
Horseradish cleanses the body from toxins, improves metabolism, reduces fatigue and stimulates the proliferation of beneficial gut bacteria.
This vegetable is low in calories and fat, but high in dietary fiber, vitamins, minerals and anti-oxidants. It is rich with vitamin C which improves the Immune system. And last but not least it eliminates harmful free-radicals from the body thus protecting it from cancer, inflammation, and infections.
What Are The Benefits of Ginger?
Ginger has similar properties with horseradish. It is abundant in nutrients and bioactive compounds which account for its beneficial effects on your body and brain. This is great for treatment of nausea and vomiting after surgery and morning sickness in pregnancy.
